Something Happy

Build Your Own Happy Algorithm

Learn to attract happiness to your life by designing your own happy algorithm in 3 simple steps.

1. Observe everything you do for one day and answer

  • What kind of movies did you watch?
  • Which books did you read?
  • What apps did you use on your phone?
  • What groups do you belong to?
  • What did you do in your free time?
  • Who did you meet?
  • What activities did you do?


2.  Write what do you want from life.

  • What kind of job do you want to do?
  • Where do you want to live?
  • What people would you like to be around?
  • What makes you happy?


3. Redesign your engine to fit the second step.

  • Remove from your social media negative people.
  • Install an application to limit your time on social media if you struggle with the balance.
  • Leave all the Facebook groups that focus on complaining and venting instead of moving you forward.
  • Change the movies that you are watching.
  • Reinvent your bookshelf.
  • Disable all phone notifications besides 1 or 2 that helps you to grow and keep you motivated
  • Use your free time to do something that lifts you up.
  • Limit your shopping or decide on one day a month, when you search for all the items you need to buy.
  • Follow people that inspire you.

Social media and all the internet resources are an amazing tool to grow and to find your own tribe. But you need to redesign it yourself to attract happiness and growth to your life.

Everything you spend time on, you start to believe.


Feel free to comment below to share with me your finds or tag me +  #happyVJ on Instagram so that I can feature your self-discovery!

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