Draw what personal growth looks like
When you do that think of questions like: do I really want to lead a team or I just want...
25 February, 2021
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Challenge yourself to get out of your comfort zone
Capture the transformation of a butterfly leaving the cocoon. Focus on the fact that the cocoon keeps you safe until...
25 February, 2021
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Draw a resilient relationship
Download this illustration outline to design your own definition of a strong relationship....
09 February, 2021
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Draw Your Safe Space
Draw your safe space. It could be a house, favorite spot, or a place outside. Consider healthy boundaries, your physical and...
01 February, 2021
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Self-Awareness About Your Own Personal Growth
How do you feel about your current growth? Draw a flower from the roots to the blooming flower. To which stage...
22 January, 2021
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Morning Motivation
What motivates you to wake up in the morning? Draw what helps you to get out of bed every day....
22 January, 2021
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What Will 2021 Look Like?
Draw what 2021 will look like. How will you feel? Try to focus on just one thought or feeling. It...
04 January, 2021
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Christmas Therapy
If you are still anxious about Christmas preparation and the overwhelming 2020, make your own wrapping paper. Use the paper shopping...
04 January, 2021
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Learn to Trust Again
Clean up your messy partnerships that didn’t work out and stop you from growing now....
04 January, 2021
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