04 Jan Draw the Key to Happiness
What is the key to happiness? Use the outline of the key to express your own explanation of this phrase. Decorate it with symbols or words.
Goal: It will help you to articulate what is really important and what brings you joy. You will also explore what would be your coping mechanism whenever you feel that you are going into a negative spiral.
Materials: drawing tablet or drawing paper, marker, pens, pencils, paint, or crayons.
Feel free to comment below to share with me your finds or tag #happyVJ on Instagram so that I can feature your self-discovery!
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