What motivates you to wake up in the morning? Draw what helps you to get out of bed every day. It could be a cup of fresh tea, breakfast, or talking to your friend that day. You could also think about your values and how do they reflect on your everyday life. For example, growth and community are very important values to me. I am very excited to wake up, to work on projects that help my community, and help me to grow at the same time. I also love my morning breakfast ritual with green tea, avocado toast, and a spinach smoothie (I know too green).

Goal: Try to connect your values to everyday life. How could you live by it and find joy from these new habits?

Materials: drawing tablet or drawing paper, marker, pens, pencils, paint, or crayons.